Curly Kids and their Fro’s

I am often accosted in Target by exasperated well meaning white caregiver's with multi-racial children who have curly hair. They need tips, and I have lots, but not always while i'm shopping. The internet has a smorgasbord of awesome content for just how to maintain a thriving curly mane but sometimes you need just the basics. … Continue reading Curly Kids and their Fro’s

Immune Boosting Applesauce Recipe

As I mentioned in my 7 ways I Boost my Family's Immunity post, Pumpkin Pie spice is a favorite tool in my arsenal because of how anti-inflammatory and healing ingredients it contains.  A good quality pumpkin pie spice blend typically consists of cinnamon, ginger, allspice, nutmeg, and clove. Together, these spices are a powerhouse that … Continue reading Immune Boosting Applesauce Recipe