Mother Earth News Fair 

The Mother Earth New fair is a trade fair that travels around the country addressing issues surrounding sustainability, eco-friendliness and other “hippie dippe green peace crap” as my brother likes to put it .

I’ve always wanted  to go but never could find either the time or money as a college student. Lucky for me I was gifted with some tickets and got to take my friends and Thandiwe along as kids got in for free. I had a blast and with over 150 speakers , lots of vendors and even some hands on activities.

A few people on my Instagram wanted to know what I learned and in the spirit of accountability I thought I’d share some of the lessons I want to incorporate into my life. This is not sponsored in any way, shape or form.

Fermentation – Much like minimalism and zero-waste, fermentation is becoming a buzzword on the internet. Fermented foods exist across cultures and date back hundreds of years. They are known for their gut-healing benefits and are a great addition to any diet. The Fair opened my eyes to just how easy it is to ferment foods at home. Sauerkraut, kombucha, yogurt, and sourdough bread are all on my list of gut healthy foods I want to make at home.  I took a sourdough starter class and made my own sourdough starter that I can use to make my own bread for years to come (once I actually get around to it haha)

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Beth, the sourdough starter I made at the fair

Growing herbs for home-made tea – I attended a tea-making class by an herbalist who shared several different herbs and their properties as well as how to grow, harvest and store some of them. As someone who grew up on tea out of a bag it was cool to learn about how simple it is to make your own teas. I’ve been drinking loads of echinacea and nettle tea to boost my immunity as the weather turns cold and I can’t wait to grow my own herbs next year.

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How I drink my tea

Elderberry – Elderberry is an another amazing plant that grows wild in Kansas. I have been making my own elderberry syrup for about a year now and try to take a shot of it every day or every few days. I was reminded of the amazing properties of this particular plant and hope to get a shrub of my own next year.

DIY creams and candles – I make small batches of creams here and there for my family but I was inspired after seeing all the yummy handmade products at the fair. I went home and used up the rest of  my mango butter to make a lavender whipped butter that functioned as a healing diaper cream, a hair butter that made for an amazing twist out that left my hair moisturized and a body butter that is keeping Anthony’s dry skin at bay. So many uses from just one product reminding me that we don’t need a bajilion products for each part of our body and home.

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Lavender Whipped Mango Butter 

It felt good to learn and be around people who cared about the same things that I did and about issues that affect us all. If you ever get a chance to go the fair I recommend it!

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My happy little moisturized family

 

Peace,

Farai