Nourishing Hot Chocolate

My herb teacher rarely gave us measurements when she was discussing abstract comments. Her answer was always “some”, when we asked how much of some herb we should use in a recipe. It might sound incredibly frustrating, but it was actually rather practical and hilarious because even though it was inconvenient,  it taught us how to intimately learn the herbs we would be working with.

The upside is, I know what to use, the downside to this is that I don’t have a lot of  written measurements.

I posted the recipe for this yummy beverage on my instagram several weeks ago and quite a few folk were messaging me and commenting about how much they loved it. I figured it would be lovely to gather with loved ones and drink this as we celebrate harvest season. So, as requested :


Some Nourishing Hot Chocolate: 

Coconut milk (I used full fat from a can)


Raw honey


I make this on the stove top with a whisk and gently warm it up. It is so so good. Add some water if you choose to use full fat milk like I did and need to thin it a bit. I even added a skosh of Ashwaganda powder.

Stay warm friends if you’re living in the Northern Hemisphere!




Minimalist Holiday Shopping for Kids

It is quite hard to not get caught up in the buying frenzy that is in the air during the holiday season. My spouse and I take full advantage of the fact that our two year old is none the wiser and choose not to buy into the hype. However, we want to build meaningful tradition and ritual for our family and that includes thinking about what we want this time of year to look like for our family.

If you are feeling the pressure this holiday season with all the marketing and ads coming your way, Let me remind you that what your children want most is your time. Toys come and go, clothes are outgrown, but memories last much longer. If you must make purchases, here is a graphic to keep you in check.


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With winter approaching we have been focused on getting our babe some open ended toys. What are open-ended toys you ask? Basically any toy that doesn’t have a fixed use and can be played with in a variety of ways. I thought i’d share some of the open ended toys that have been on our horizon for months now.

Image from Sarah Playsilks

Play silks can become tutus, capes, headscarfs, doll slings, dresses, forts, and much more. The soft biodegradable material feels good on little hands too.

Image from kickstarter

EarthTiles are made from sustainably sourced wood and these magnetic tiles are a beautiful way for babes to engage in STEM play.

Image from

A kinderboard can be a balance board, a reading nook, slide, bridge, booster seat, and much more. I am probably the most excited to see all the ways she will play with this. Much like most open ended toys, it is an investment and will probably be in our family for a long time.

Image from google search

Rainbow stackers are not only beautiful but are a lesson in math, science, art, and fun in general.

My two year old unicorn ladybug

As for books, thrift stores and are still my favorite place to search for titles. Right now my wishlist is full of books about eating and enjoying food as I try to encourage her to eat more.

At the end of the day, my daughter is most happiest when both of us are playing hands on with her. No toy can match that. Our favorite thing to do right now is play with homemade play-dough and cookie cutters.

Turmeric play-dough

I hope this holiday season gifts you with time to spend with those you love.